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The ABC’s of Better Health
by Dr. Timothy Swank

Read The ABC’s of Better Health by Dr. Timothy Swank to learn more about Swank Chiropractic Sports Medicine and Wellness Center and our Chiropractic office in Cary, NC.

We look forward to serving you! Call - 919-460-6098.

Diet Health Cary NC Nutrition
We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let’s take a quick end of year exam and reflect on how we did with those New Year’s resolutions.

Did you promise yourself that, this year you would have lost weight and be in better shape at this point? ¬†Now if there was a moment’s hesitation, ask yourself this: “Do you want to feel young again and enjoy your health and a better quality of life?” The answer should be a resolute yes.¬†But, it is up to you to make the changes needed to accomplish this goal. ¬

So if you have not reached those goals by now, let’s work together to “do” something different to accomplish these goals.

Back To Health Class!

It comes down to 3 things: ¬†The ABC’s of Health.

  • ATTITUDE – It must change. ¬†Without an attitude change, NOTHING will happen. ¬†Why? ¬†Nothing will happen because you haven’t accepted that you need to change. ¬†You want to change – But it is not painful enough for you to make an effort to move forward. ¬†Change your Attitude, and your life will begin moving in a better direction.
  • BEHAVIOR – The attitude change will set you on a path to change your behavior. ¬†Your daily decisions. ¬†What you eat, how much, if you exercise or sit around watching TV.
  • CHIROPRACTIC – Chiropractic care is not only about pain – it is about better health. ¬†Improving your immune system, internal strength, moving and feeling better, and avoiding medication.

Summer School

Don’t let another month and especially another year go by without making a change. ¬†How do you think you will feel then? ¬†Then why wait?? ¬†Act on this now. ¬† We have had thousands of people restoring and recapturing their health with renewed energy. You could Feel better, Look better, and be ready for SUMMER!

Our expert team has been created to help you achieve all of your health goals with fantastic healthcare services inside of fabulous facilities.

Call our office to today to schedule the “D” – Do It Now – consultation and let’s get you fast-tracked to better health.

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For Your Health,

Dr. Timothy Swank

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SwankChiro Testimonials

Lower back pain from an exercising injury.

Dr. Swank has an excellent bedside manner. I came in with lower back pain from an exercising injury. I must say that in the 2 years that I have been going here I have never felt better. Another plus is all of the ladies in the office know you when you arrive and you are greeted as if you are family. They are very accommodating with scheduling and do there best to see you on the day you call. I recommended Dr. Swank to my family members and co-workers  you will not be disappointed.

Susan H.

Office Hours

Monday7:30am - 6:00pm
Tuesday7:30am - 5:00pm
Wednesday7:30am - 5:00pm
Thursday7:30am - 12:00pm
Friday7:30am - 12:00pm

Swank Chiropractic Sports Medicine and Wellness Center | Dr. Timothy Swank | The ABC’s of Better Health | Chiropractic Cary NC | Cary Chiropractor | Call - 919-460-6098